Blog
Physical Therapy for Chronic Pain
…physical therapy (PT) is often one of the best choices you can make when you experience long-term or chronic pain. PT can make you stronger and help you move and feel better.
Fitness…With a Side of Dysfunction
This time of year, many people are focused on fitness so it’s worth taking a look at what fitness really means. The dictionary defines fit as “sound physically and mentally, healthy.” Using that definition, many “fitness” routines fall short of the goal. If you don’t enjoy running and dread every workout, you’re probably falling short…
Your Physical Therapist Can Help You Keep Your Resolution
As one year comes to a close and another begins, people begin to set goals and make resolutions. Losing weight, getting to the gym more often or getting into “better shape” are all common. These all require increasing your amount of physical activity. More activity is great for your health, energy levels, sleep, and mood….
What is a movement diagnosis?
Medical diagnoses don’t need much of an introduction. They’re what you get from your doctor when you’re sick. Examples would be influenza, diabetes, or hypertension. They describe the underlying problem that is causing your symptoms. When people feel sick, they know they need to go to the doctor and find out what’s going on to…
I finally feel good!
I finally feel good! The people were very good helpful and nice! Donald D., Adult Physical Therapy Client