Blog
Does Your Child’s Backpack Make the Grade?
With school in full swing and the kids bringing home loaded backpacks, now is the perfect time to find out if your child’s backpack makes the grade. According to the U.S. Consumer Product Safety Commission, more than 7000 children were injured in 2007 due to overloaded backpacks. While backpacks are a fun and practical way…
Darn You Auto Correct
I have become completely reliant on my cell phone. My life is in that little box. I truly believe I would have some type of physical withdrawal symptoms if I were to lose it. Not just misplace it over and over…but truly have it taken away. It’s my lifeline to communicate with family, address pertinent…
I Was Terrified of CrossFit
I’m an athlete at heart – very competitive and willing to put in the work. But I have struggled for the last 15+ years to find an effective workout and diet regime that works for me. I was a team sports girl – softball, volleyball, and basketball. Since that ended for me in high school,…
Physical Therapy Crucial to ACL Recovery
Now here’s a novel idea…get the knee MOVING after an ACL reconstruction as opposed to sticking a patient in a brace;-) I kind of think that this one is a no brainer but I guess there are folks out there that think that surgery will solve all their woes. Remember it’s the hard work after…