Posts Tagged ‘physical therapy clarksville’
Physical Therapy for Chronic Pain
…physical therapy (PT) is often one of the best choices you can make when you experience long-term or chronic pain. PT can make you stronger and help you move and feel better.
Darn You Auto Correct
I have become completely reliant on my cell phone. My life is in that little box. I truly believe I would have some type of physical withdrawal symptoms if I were to lose it. Not just misplace it over and over…but truly have it taken away. It’s my lifeline to communicate with family, address pertinent…
I Was Terrified of CrossFit
I’m an athlete at heart – very competitive and willing to put in the work. But I have struggled for the last 15+ years to find an effective workout and diet regime that works for me. I was a team sports girl – softball, volleyball, and basketball. Since that ended for me in high school,…
Physical Therapy Crucial to ACL Recovery
Now here’s a novel idea…get the knee MOVING after an ACL reconstruction as opposed to sticking a patient in a brace;-) I kind of think that this one is a no brainer but I guess there are folks out there that think that surgery will solve all their woes. Remember it’s the hard work after…