Posts Tagged ‘injury’
March 1, 2020
Fitness…With a Side of Dysfunction
This time of year, many people are focused on fitness so it’s worth taking a look at what fitness really means. The dictionary defines fit as “sound physically and mentally, healthy.” Using that definition, many “fitness” routines fall short of the goal. If you don’t enjoy running and dread every workout, you’re probably falling short…
August 13, 2012
Crazy Tape – Is it All in Our Head?
We get asked about taping all the time and I have been reluctant to offer it in the clinic for the reasons cited in this article. Our profession has been moving towards “evidence based practice” and I’ve often wondered if clinics that are offering this technique have done their research about the research that backs…